Essay on the topic Self-doubt 15.3 9th grade OGE

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  • 9th grade OGE
  • Diffidence

Self-doubt really bothers many people. It's like not knowing that you have lots and lots of money in your wallet. And you save every penny, are afraid to buy even what you need... And you simply don’t use your resources, don’t allow yourself to develop!

How many cases have there been when a person went towards his dream, for example, he hoped for a promotion or wanted to go to another country. And then a “miracle” happened, or it seems to him that it was a miracle, but in fact he himself achieved it with his work. Here is a person who is already one step away from his dream, but he suddenly refuses. The man thought and decided that he couldn’t cope. He's just unsure of himself!

It is on the threshold of big changes and events that a person can simply back up due to a lack of self-confidence. And it also happens that uncertainty simply spoils a person’s ordinary life. Some people cannot communicate well with other people. For example: with sellers, with drivers, even with acquaintances. It seems to such an insecure person that everyone only sees his shortcomings. Here, of course, the tension is noticeable, you can start to get confused in words, stutter... When such a person gets down to business (if he does), he immediately thinks that it won’t work out. If his forecast is confirmed, then it seems to make the person happy. “I told you so! I never…” Why then, in general, take on anything?

Often insecurity is caused by communication with the opposite sex. Also, many guys can’t talk to a girl or get to know each other. And the girls have the same story. In short, uncertainty interferes with everything.

What should I do with her? Slowly overcome. Do a little bit, praise yourself. The main thing is not to close yourself off, not to consider the world as an enemy. In a new environment, for example, a person usually feels out of place. But if you get used to it quickly enough, you can soon help other beginners.

By the way, excessive self-confidence and constant praise for nothing are also not the best character traits.

In general, we need to admit it, everyone has insecurity - even the most successful (just at different moments). And it is important to overcome it, and not let it close you within four walls. For me, if something is difficult, then I try to evaluate my strength objectively and divide the action into several “pieces”. Not all at once!

Essay reasoning Self-doubt

Self-doubt is a feeling that lives deep inside a person and does not allow him to exist normally. Usually it manifests itself in doubts, which, as a consequence, results in low self-esteem.

So where does self-doubt come from and is it necessary to fight it? Self-doubt begins in childhood and either goes away over time or increases every year. Perhaps the parents did not praise the child enough in childhood, or something did not work out for him, and on this basis a lack of self-confidence arose.

This feeling does not allow a person to live in peace, constantly reminding himself of himself. Low self-esteem does not allow a person to develop or take on any business. After all, every time an inner voice whispers: “What if you can’t cope?” This is how self-doubt manifests itself. This feeling can easily be called a disease, and people with this syndrome almost never achieve their goals. Simply because they don’t put them before themselves. After all, they are not sure whether they can achieve it. People who lack self-confidence will not be able to make a career; they are doomed to failure. Therefore, you need to fight low self-esteem, remove it from your consciousness, so that life can sparkle with bright colors again.

How to deal with self-doubt? You just need to overcome yourself and take the first step. Tell yourself: “I can do it. This time I will do everything in my power to do it.” It may not be possible to overcome uncertainty the first time. But if you remind yourself every day that you are worth something, you will certainly be able to overcome yourself. And uncertainty will fade into the background, giving way to a self-sufficient personality.

But there is such low self-esteem that simple self-hypnosis will not help. Then friends come to the rescue. After all, you can always rely on good friends, even in increasing self-esteem and getting rid of self-doubt.

I had a friend, Lisa, who, until the 9th grade, was afraid to take on any task because she thought that she would not be able to do it well. This continued until one day, our friend asked Lisa to do creative work for her. Lisa had no choice, and the next day the teacher had a wonderful project work in front of her. It turned out that Lisa has a talent in the field of drawing. Finally, she believed in herself and put her uncertainty on the far shelf.

Thus, we can say that self-doubt is just a block in a person's head. A wall that needs to be gotten rid of for a normal and happy life.

Self-doubt is a problem in the modern world

If you feel that life is not so good because of your insecurities, the best solution is to schedule a consultation with a competent specialist. Remember: self-doubt is a deep problem. Trying to solve it on your own is like treating a bad tooth with analgin. Temporarily dulls the pain, but one day it will break through. A psychologist will help you overcome uncertainty faster, easier, and with better results.

A perspective from an experienced and knowledgeable person who daily helps others regain faith in themselves will help get to the root of the problem. Perhaps you are afraid of public speaking because you stuttered as a child?

When do you think this started for you?

There is no universal method of work, because each client is special and unique. I solve the problem individually.

First, we will determine what exactly caused this condition: your condition, actions, certain consequences of life failures. Then we will find the basis of the problem, and together with you we will try to change it and direct it in a positive direction.

The other stage is working with the reasons for the condition and beliefs. If a person wants to work on beliefs, then it will take a little more time, but the results will be long lasting. Perhaps it will stick forever.

Do you want to regain your self-confidence? I will help. A mandatory item is completing simple practical tasks. In a week, maximum a month, your self-esteem will increase, you will learn to overcome stressful situations, and enjoy life. You will forget about self-doubt and fear. Trust a specialist - improve your life, become a happy person! There is nothing complicated, the main thing is to consult a psychologist. Take the first step - sign up for a consultation and add it to your achievement.

You have problems? Do you need a psychologist? Call, write right now!

Skype OlegVZobnin Phone +7(987) 955–49–56 WhatsApp +7(987) 955-49-56 Viber

Essay 3

It is difficult to imagine a person’s life without interaction with society. How do people feel unsure of themselves and their capabilities? In fact, the inability to correctly position oneself in society greatly influences one’s future fate. The problem is low self-esteem and excessive shyness.

The cause of low self-esteem and uncertainty in many cases begins in childhood. Incorrect upbringing of a child, excessive strictness and underestimation of his potential capabilities entail great consequences in adult life. People who lack self-confidence have practically no opportunity to build a normal career, start a family, etc. The modern rhythm of life will not leave a trace of uncertainty. It is worth fighting this problem from the first signs. An insecure person may be embarrassed to ask the bus departure time, but then what can we say about complex relationships in society? Of course, it would be wrong to ignore other causes of excessive shyness and uncertainty. For example, problems with appearance expose a person to the perception of himself as worse than others. In any case, action must be taken.

Overcoming uncertainty is easier than it seems. What do you need to do and understand to improve your own self-esteem? Ideal people do not exist, no matter what skin color, height, weight, position in society, every person has the right to a decent life. All people make mistakes sometime, don’t be shy and afraid of mistakes. Reading books, interesting hobbies, and sports make a person physically and spiritually richer and raise self-esteem. Even a small achievement is already a victory over oneself and a step towards further development of oneself as a versatile personality. If with all these actions a person feels insecure, then it makes sense to seek help from a qualified psychologist.

In most cases, the problem is more of a fictitious and exaggerated nature. Moving forward and overcoming life's difficulties has a positive effect on one's self-esteem and contributes to further victories.

Text 10.1

(1) He’s a bungler, this Vovka. (2) Oleg warned him! (3) The village guys are good, but you need to take them with authority, after that they will become friends - wow!

(4) And this is what happened with authority.

(5) Oleg has been to Olshanka a hundred times. (6) He just got off the bus, and the boys immediately rushed to him: Mintin, Vitek and Egorka. (7) They grabbed the things and carried them to his relatives’ house.

(8) And right next to the house, some gray-bearded goat started attacking Vovka. (9) What the goat Sivka wanted from Vovka is unknown, and Vovka, just in case, backed away, tripped and fell straight into the mud.

(10) Vitek and Mintin burst into laughter, followed by the smallest one - Egorka. (11) And Vovka was ready to fall through the ground out of shame.

(12) After lunch, Mintin and Vitko went out to the raspberry field.

(13) Having climbed a cliff along a narrow path, they found themselves in an abandoned clearing. (14) This was the raspberry tree: the smell of raspberries, heat and the buzz of a bumblebee...

(15) When we had eaten enough raspberries, we turned back and decided to go into the old park along the way.

(16) One of the alleys went to the most remote corner of the park. (17) There stood a former manor’s office, which looked at passersby with frighteningly black empty windows.

(18) The sun was already setting, and it was quite like evening.

“(19) The devil lives here,” Mintin said unexpectedly, “all our old people know that.”

“(20) There,” Oleg pointed his finger at the sky, “cosmonauts work hard around the clock, but you have devils!”

(21) Oleg pushed Vovka with his knee and showed with his lips: “Authority!..” (22) And he said out loud:

- (23) Vovka, go on reconnaissance and bring this devil to clean water.

(24) Vovka winced... (25) Or maybe there really is someone there?

- (26) I’ll go with you! - Yegorka shouted.

“(27) Two people make a fool,” Oleg snapped. - (28) Either you go alone, or I go alone.

“(29) Okay, I’ll go,” said Vovka.

(30) He understood: Oleg will definitely go instead of him, but then - at least go to another school.

(31) Vovka slowly walked towards the back entrance and froze. (32) He closed his eyes, counted to five and entered. (33) A darkness as cold as water engulfed him. (34) My heart was pounding right in my throat... (35) But my eyes gradually got used to it, and the darkness dissipated a little. (36) He looked into the darkest corner - eerie golden eyes were looking straight at him. (37) Oh, and he squealed, and then laughed, a small laugh, like a trembling, and went to those eyes, because he saw a familiar gray beard under them.

“(38) Sivka,” Vovka said with relief.

- (39) Hammer, old man! (40) Now you’re a legend, Mintin will spread throughout the village,” Oleg once said even with envy.

“(41) Oh, nothing, the main thing is that we brought Sivka home,” Vovka answered and, of course, lied a little.

(42) But he was glad about the incident, because Vitek respected him and Sivka turned out to be Sivka, and not something like... (According to V.I. Odnoralov)∗

Odnoralov Vladimir Ivanovich (born in 1946) - Orenburg poet, prose writer, publicist and children's writer.

15.1Write an essay-reasoning, revealing the meaning of the statement of the modern Russian philologist O.N. Emelyanova: “The author’s speech has not only figurativeness, but also expressiveness and characterizes not only the object of the statement, but also the speaker himself .

Comment on the quote. The author's speech is not connected with the speech of any character; its carrier in a prose work is the image of the narrator. The originality of his language is determined by the meaning and speech fabric embedded in the work and characterizes the speaker himself.

15.2Write an argumentative essay. Explain how you understand the meaning of the ending of the text: “But he was happy about the incident, because Vitek respected him and Sivka turned out to be Sivka, and not something like...”

15.3 How do you understand the meaning of the phrase LESS CONFIDENCE ? Formulate and comment on the definition you have given. Write an essay-discussion on the topic “What is self-doubt.”

Essay 15.2

“But he was glad about the incident, because Vitek respected him and Sivka turned out to be Sivka, and not something like...” I understand the meaning of the ending of the text as follows. Often fears become an obstacle in front of a person. Doubts appear in the soul, which develop into self-doubt. Then the person either withdraws into himself, confining himself to his personal self, or tries to raise himself in the eyes of others, to show that he is not a coward and is capable of any action. In support of the above thoughts, I would like to cite the following arguments from the work of Vladimir Ivanovich Odnoralov.

When meeting people, it is advisable to immediately make a good and positive impression on new acquaintances. Otherwise, a person finds himself in an awkward situation, and the people around him stop respecting him, as happened with Vovka (sentences 3, 8-10)

By overcoming fears, a person does a lot of work, first of all, on himself. For this, the friends around him begin to respect him. The main character, entering an old ruined house, became overwhelmed by his fear. By this he forced others to respect him (sentences 31-42)

Working on yourself helps a person become more self-confident. Realize that he is no worse than others, and they can also communicate with him on equal terms, without diminishing his merits. Those around them, in turn, should help insecure people and push them on the right path. After all, only together, united, can we make the world a kinder place.

Elizaveta, 9th grade.

Essay 15.3

Self-doubt is dependence on the opinions of others. A person tries to please others without thinking about what he himself wants. An insecure person does not believe in his capabilities. I will prove my opinion with examples from the text.

IN AND. Odnoralov in the text shows the insecure Vovka, who depends on the opinions of his friends. Vovka wants to gain respect, for this he must go to a destroyed house in an old park (sentences 31,32). The boy was able to overcome his fear and became an authority for the village children (42).

The film The Boy in the Striped Pajamas depicts the friendship between two boys. The son of the concentration camp commandant, Bruno, doubts for a very long time whether it is worth helping to continue the search for the father of his Jewish friend. But as a result, he helps his friend.

I believe that you should not completely rely on the opinions of others. Do as you see fit. But at the same time, one cannot completely ignore the opinions of others, but it is reasonable to draw conclusions.

Anna, 9th grade.

Reasoning

Speaking on a global scale, any self-doubt is a lack of trust in oneself. There is trust in others, trust in the world, and there is also trust in yourself. Also uncertainty are some fears, doubts and concerns. This is a certain awareness that a person cannot do something or that something will not work out for him.

That is, a person trusts how he thinks, what decisions he makes. He trusts his tastes, his desires and everything that is born in his soul and head. But if a person does not trust, then he begins to pay very much attention to what others say. How they evaluate it, what they advise. That is, the main reason for insecurity is a lack of self-confidence. There are many reasons for the appearance of insecurity, for example, a person looks for flaws in himself. He looks for what is wrong and makes decisions in life based on failure. Also, another reason for self-doubt can be a person’s environment. And it is a very big misconception to believe that one person can change the environment. Most likely, the environment will change a person and this will be gradual and imperceptible. And a person can wake up one fine morning and realize that he is already different. It is the environment that doubts and criticizes a person.

Insecurity also appears when a person cannot rely on himself. And it doesn’t matter financially or emotionally or in any other way. A person needs someone to feel supported in life. But if a person understands that he can cope with all difficulties on his own, then the importance and value of support decreases slightly. Accordingly, it will be much simpler and easier for a person to make independent decisions, without looking at the assessment of others. Another reason for self-doubt is the lack of awareness in life. When a person loses touch with reality and life, ceasing to track the factors that brought a person happiness, good mood or pleasure.

It is necessary not to analyze the causes of uncertainty, but to solve them. A person is not obliged to achieve success, because the criteria for success are very diverse. There is no single criterion for success, you just need to be yourself. Everyone cannot love a person. On the contrary, a normal person is loved by a very small number of people, because he is normal, and therefore original. In order for everyone to love a person, he will then need to adapt to each person, he must be a chameleon.

9th grade OGE 15.3

Self-doubt through the eyes of psychologists: is it always bad?

According to psychologists, self-doubt is not exclusively a disadvantage. Here, the opinion of psychologists does not coincide with traditional attitudes in society, according to which a full-fledged person must be self-confident. Psychologists think differently. Through the eyes of psychologists, uncertainty is twofold: there are disadvantages, but there are also advantages of uncertainty.

In addition to the obvious disadvantages, for a person his uncertainty is a psychological defense, a specific deformed adaptation, i.e. Simply put, uncertainty is one of the manifestations of the instinct of self-preservation.

There are both disadvantages and advantages to uncertainty.

The disadvantages of self-doubt are obvious: an insecure person is psychologically uncomfortable living in the company of “other” people, and it is difficult to communicate freely. Consequently, adaptation in general (in school or work, in business or career) becomes difficult. As a result, self-esteem becomes inadequate, for example, excessively underestimated or, on the contrary, overestimated (as psychological compensation for internal uncertainty). Depression or self-dislike may occur. An insecure person may experience stress from the need to adequately respond to an offender or fear of public speaking. Not all of these disadvantages are always present, but the presence of even some of them greatly spoils the psychological comfort in life for an insecure person.

However, psychologists believe that there are advantages to uncertainty, and they are very significant. After all, uncertainty protects a person from unpleasant collisions with the world. Over the years, such uncertainty transforms into an increased level of anxiety, which warns of possible dangers and builds a psychological distance from the world. A person develops his own territory of psychological safety. In essence, a person builds his own world in which he feels good.

During a psychological consultation, the psychologist’s task is to accurately diagnose the causes and manifestations of uncertainty. It is necessary to separate uncertainty itself from other psychological factors: anxiety, stress, psychological trauma, low self-esteem, depression, self-dislike, etc. Next, it is imperative to preserve for a person the psychological advantages of his uncertainty and remove (or significantly reduce) the disadvantages.

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What does a practical psychologist most often encounter during a consultation when analyzing a client’s insecure behavior?

1. Sometimes completely different qualities of a person are mistaken for uncertainty and interpreted as uncertainty, attributing it to completely different personality traits. For example, a certain level and style of education. It is very easy to call a person insecure who in fact is not one, but was brought up in the traditions of diplomacy, delicacy, politeness, gentleness, compliance and non-assertiveness, and he considers such behavior to be correct and good. These are the psychological value orientations of a person, which, as a rule, do not change, or change very difficultly. This requires very sensitive psychological consultation and psychological support. And it’s not a fact that a psychologist needs to change something in a well-educated person. It may well be that it is better for a person to change his environment to a more delicate and well-mannered one, than to change himself for the worse. In general, a psychologist during a consultation is required to work very carefully and sensitively with the client.

2. Sometimes self-doubt is unconsciously (or consciously) brought up by parents (educators, teachers, etc.) in their children (pupils, students), for better control of their child (through fear, guilt, shame). After all, a controlled child is convenient! This psychological phenomenon is called parental directives. A child who is insecure often tries to be obedient and controlled so that they will be happy with him and love him. The child tries to earn love through modesty and obedience. But when childhood ends, parents forget to cancel their parental directives. Or the parents are unable to do this, because... the person has already become insecure. And an adult has almost no chance of earning the love of society (or significant people) solely through uncertainty, modesty, and obedience. And then, over time, in an adult, uncertainty can transform into generalized anxiety, fears and phobias, self-dislike and, in severe cases, auto-aggression, self-harm, and suicide.

In addition to parental directives, the child’s behavior is influenced by the reaction of adults to his actions and words. The child anxiously monitors the reaction of significant adults to his actions, because this is important information for drawing conclusions: how to behave and how not to behave. If adults, reacting to the child’s behavior, behave inconsistently, illogically, affectively, contradictorily, then the child loses guidance on how to behave, and after a while the conclusion appears that nothing depends on him. The development of confidence skills is slowed down or stopped altogether. Learned helplessness and avoidance of psychologically difficult situations arise. The worst part is that the child carries these qualities into his adult life. And already an adult receives an inferiority complex (according to Adler) and a loser complex. In such cases, the help of a psychologist is definitely required! And the sooner the better! In the described case, the psychologist is required to help as quickly and effectively as possible a person doomed by his upbringing to suffering and failure. It is desirable that the psychological consultation be continued: psychotherapy (psychocorrection) and psychological training for confident behavior.

3. Sometimes self-doubt is simply an accidental lack of a behavioral skill. No one at one time, during the sensitive period of growing up, taught a child how to behave confidently. Therefore, the skill has not developed, and there has been no adaptation to this or that situation, when you just need to demonstrate a certain behavioral skill (or several behavioral skills) of confident behavior. The fact is that any behavioral skill is first formed by imitation of others (parents, teachers, educators, friends, heroes, etc.) and only then supplemented with individual traits. If there was no example or motive to follow, the behavior (skill) will not be formed. In this case, psychological training in confident behavior skills helps a lot. The situation, in general, is not difficult for a competent psychologist. This case is easily diagnosed during consultation and corrected with good psychotraining.

4. Sometimes self-doubt manifests itself as a normal reaction to abnormal environmental conditions. For example, if the psychological environment of your life constantly causes you to have a negative reaction for some reason (constant stress), then chronic background self-doubt may arise, as well as chronic fatigue syndrome accompanying constant nervous tension. Sooner or later the nervous system becomes exhausted. Signs of neurosis, neurasthenia, and depression appear. The task of the psychologist in this case is to help a person change his life so that the psychological environment becomes more comfortable. A small psychocorrection after such changes will return a person’s self-confidence, love for life and for himself. But we must start with changing human living conditions. Otherwise, a consultation with a psychologist will turn into just fruitless conversations.

5. Self-doubt sometimes arises as an acute response to psychological trauma. This often happens after severe stress and psychological emotional trauma, when the person who has experienced traumatic stimulation is psychologically broken or weakened. Then this self-doubt is acute, often accompanied by an increase in the level of self-criticism, morbid anxiety and self-aggression. Psychocorrection and psychotherapy from a good psychologist are necessary.

6. Self-doubt often arises when there is a long or peak expectation of failure. For example, a person, when doing something, expects that, most likely, the action will not work out, i.e. he has strong doubts about the effectiveness of his activities. Such self-doubt is generated by an anxious expectation of failure of one’s activities and, accordingly, a critical assessment of the environment. Too much expectation of possible failure, like a magnet, attracts real failure to a person. In this case, uncertainty can ruin a person’s personal life and career. The task of a psychologist is to reduce the level of neuroticism. After consulting a psychologist, psychocorrection and psychotherapy will most likely be needed.

Some psychological features of uncertainty:

1. Internal and external self-confidence, confident behavior, charisma are qualities that are not so much innate as cultivated, starting from childhood. Is it possible to correct something in improper upbringing when a person has already become an adult? Within certain limits, yes.

2. Self-doubt most often involves deformed socialization in a certain specific area. Those. There are no totally insecure people; there are definitely areas of activity where such individuals feel quite confident, and there are areas of activity where that same self-doubt arises. Sometimes, in a force majeure situation, an insecure person can show miracles of courage.

3. Is it really impossible for an insecure person to fully realize himself? Maybe! But it will be difficult for him, because... a huge layer of unpleasant experiences, incorrect behavior, self-prohibitions and self-doubts will be added to the process of self-realization. However, it is the insecure people who, as a rule, achieve a lot because they are in a hopeless situation.

4. Self-doubt also has a downside. And this flip side is expressed in an almost unshakable confidence in self-restraints and prohibitions on any manifestation of confident behavior, on manifestations of one’s personality. Sometimes such prohibitions are not even realized or half-realized by a person, but they are present and work.

5. Lack of self-confidence gives rise to the desire to depend on others. Dependence on another person becomes a personality trait, unsatisfied by a constant need, in which an insecure person feels a great resource for confidence and peace. A conscious desire for emotional dependence is formed in the form of psychological symbiosis.

6. An insecure person lives almost all the time as if on a battlefield. He invests a huge amount of his mental and emotional energy in “staying alive” in society, enduring certain forms of environmental pressure. And this process is endless. This leads to nervous breakdowns (affects) or nervous exhaustion (neurasthenia).

7. Self-doubt can manifest itself as defensive aggression towards others.

As you can see, there are many reasons for uncertainty. And there are many forms of manifestation of uncertainty. Almost every insecure person is insecure in their own way. When working with a psychologist in consultation, a lot is required: competence, observation, delicacy and at the same time determination. And here, choosing a psychologist whom you decide to trust is an extremely responsible task. After all, a psychologist, as an artist of your soul, needs to help you, but not spoil the good that is in you!

© Authors Igor and Larisa Shiryaev. The authors provide advice on issues of personal life and social adaptation (success in society). You can read about the features of the analytical consultation “Successful Brains” by Igor and Larisa Shiryaev on the CONSULTATION page.

Analytical psychological consultation with Igor and Larisa Shiryaev. You can ask questions and schedule a consultation by phone. E-mail We will be glad to help you!

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Essay 2

For a child, any adult is a kind of authority. And your own parents are indisputable authorities. After all, they are older, smarter and know everything in the world. But as children gradually grow up, they learn to think critically and question everything. And at this time, teenagers see that adults are no better than children, and sometimes even worse. They are afraid, they don’t know much, and the worst disappointment is that not everyone is confident in themselves and their abilities. So what should a teenager do in such a situation? How can he learn confidence and what is it?

Self-confidence is a positive attitude towards yourself as a person and your capabilities. In my opinion, this is an acquired quality. No one is born confident. His environment and life make him that way.

To start believing in yourself, you need to achieve the goals you set for yourself. And most importantly, you shouldn’t be afraid to make mistakes. Looking at the man from the pedestal, one gets the feeling that he was born confident, and in general, he is the darling of fate, who is lucky at every step. Utopia, isn't it? But it is worth remembering that before you judge, you need to live in the shoes of this person. And then it will immediately become clear that nothing falls from the sky for anyone. Any victory is painstaking work with its ups and downs. And once you understand this, it immediately becomes easier.

Anyone can become confident. To do this, first of all, you need to understand that all people are equal and everyone is in the same conditions. And then the most difficult stage begins - taking responsibility for your life. Stop comparing yourself to other people. There will always be someone smarter, kinder, more beautiful than us, but this is not a reason to recruit. And a reason to find advantages in yourself, based not on comparison with others, but based on your own experience and opinion. “You won’t be nice to everyone,” says popular wisdom. Therefore, you should relax, live as you want and don’t look at others.

A confident person is an interesting person. Reading books, learning foreign languages, playing sports will not only help you become more confident, but also find like-minded friends.

The environment largely influences not only how a person spends his time, but also the thoughts that shape his personality. So it’s worth thinking about your friends and buddies. You should give preference to friendly, open, interesting people who have good self-esteem.

Being confident is a way of life. It's never too late to change: neither at sixteen, nor at thirty. Strive, dare, win.

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